Teaches: flow yoga, power yoga, restorative yoga, and hush.
What moves her: when people really look out for one another; when relationships can eclipse any limitations, struggles or burdens. A fresh playlist, a glass of wine, selflessness and honesty.
Who she is for our community: Mel is connection. She connects the students and teachers here with her welcoming smile and authentic enthusiasm. She connects us online through media. And she connects us to our bodies through strong, alignment focused, yoga.